4 Lessons From Solo TravelNear the end of last year, I embarked on a solo 6 week road trip, driving over 10,000 KM, exploring the states of Washington, Oregon…Jun 6, 2023Jun 6, 2023
ResilienceIn my life as a human being and career thus far as a Music Therapist, working in clinical, therapeutic environments with individuals…Nov 28, 2022Nov 28, 2022
The Relationship Between Gratitude & Well-BeingWhen I was in my late teens, I became interested in the practice of Gratitude, especially its relationship to Mental Health & Well-BeingJan 25, 20221Jan 25, 20221
4 Things I Learned From GriefDeath is something that happens to all of us, whether we like it or not. At one point in time, our physical bodies will stop pumping air…Dec 15, 2021Dec 15, 2021
3 Things I Am Learning During My Music Therapy InternshipI am currently enrolled as a student in Capilano University’s Bachelor of Music Therapy training programNov 19, 2021Nov 19, 2021
3 Things I am Learning as A Music Therapist in TrainingFor the past two years, I have been immersed in my studies at Capilano University’s Bachelor of Music Therapy program. This therapy…Feb 15, 20211Feb 15, 20211
