Navin SahjpaulPsychedelic-Assisted TherapyI am currently enrolled in a full time Masters of Counselling program at City University, and upon completion I will receive an RCC…19 min read·Jun 17, 2023----
Navin Sahjpaul4 Lessons From Solo TravelNear the end of last year, I embarked on a solo 6 week road trip, driving over 10,000 KM, exploring the states of Washington, Oregon…11 min read·Jun 6, 2023----
Navin SahjpaulResilienceIn my life as a human being and career thus far as a Music Therapist, working in clinical, therapeutic environments with individuals…12 min read·Nov 28, 2022----
Navin SahjpaulNavigating Hope & HopelessnessThere are many, many unknowns in life…4 min read·Feb 17, 2022----
Navin SahjpaulNavigating MortalityMortality: the state of being subject to death7 min read·Feb 14, 2022----
Navin SahjpaulThe Relationship Between Gratitude & Well-BeingWhen I was in my late teens, I became interested in the practice of Gratitude, especially its relationship to Mental Health & Well-Being9 min read·Jan 25, 2022--1--1
Navin Sahjpaul4 Things I Learned From GriefDeath is something that happens to all of us, whether we like it or not. At one point in time, our physical bodies will stop pumping air…7 min read·Dec 15, 2021----
Navin Sahjpaul3 Things I Am Learning During My Music Therapy InternshipI am currently enrolled as a student in Capilano University’s Bachelor of Music Therapy training program6 min read·Nov 19, 2021----
Navin Sahjpaul3 Things I am Learning as A Music Therapist in TrainingFor the past two years, I have been immersed in my studies at Capilano University’s Bachelor of Music Therapy program. This therapy…4 min read·Feb 15, 2021--1--1